A litte bit about me!
When Covid-19 struck, I was a divorced single mother working as a KG Coordinator in Kuwait. My responsibilities included helping other teachers transition their students to online learning while also managing my own children's education. This was a stressful time, but I found solace in living near the beach and discovering a Breathwork Mentor who was practicing Qi Gong. I expressed my interest in his practice and thus began my journey.
My Story
In all reality I was in a very dark place, but nobody would have known it. I smiled and played the role of someone living their best life, but behind it all I was crumbling. One of the hardest things about Covid meant I couldn't escape to the mall, or gym or party my stress away. I was very much stuck with the very dark thoughts that paraded in my head. In the past I had tried everything from counselling to all the other tricks in the book but to no avail nothing worked.
I was astounded at how little I had to tell my breathwork mentor about my life. I was amazed that just by taking time out to breathe and be still I began to loose weight and grew more and more comfortable about the voices in my headspace.
When I returned to England I shared this very story with friends and family who eagerly asked me to share the technique. Quickly I was invited to deliver a session for Birmingham City Counil. I was really greatful for my peace of mind and welcomed the opportunity to share this freedom at every given chance which is what I do today.
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